The Christian Nutritionist

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Golden Smoothie

🍹With the weather heating up it is the perfect time to cool off with this refreshing anti-inflammatory golden smoothie. This healthy smoothie recipe is easy to make in just a few minutes— just toss all the ingredients into a blender and you’ll be enjoying a glass of sunshine in no time! ☀️

INGREDIENTS:

  • 1 cup Coconut Milk

  • 1 cup Frozen Pineapple

  • 1/2 Banana (frozen)

  • 1/2 Zucchini (chopped and peeled, frozen)

  • 1 1/2 tsps Ginger (fresh, minced)

  • 1 tsp Turmeric

INSTRUCTIONS:

  1. Add all of the ingredients into a glass and stir to combine. Garnish with lemon slices, if using. Enjoy!

NUTRITION INFORMATION:

  • Protein: 3g

  • Sugar: 29g

  • Fiber: 6g

  • Carbs: 44g

  • Fat: 16g

  • Calories: 314

Hope you enjoy this recipe!

xoxo,

Chelsea