The Christian Nutritionist

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Are You a Vibrant Grandma?

My BFF Christi told me her long-term health goal is to be a #vibrantgrandma - to be mobile, energetic, clear-headed and fun both now and as she ages. I agree 100% and want to be a grandmother that plays and is always up for an adventure. I realized I’ve had some pretty fabulous grandmas come through my Feast 2 Fast program with great results - feeling better in and about their bodies. Some women express concern over doing Feast 2 Fast® at their ages. They’re either worried they “can’t” change or they’re just plain burnt out from wandering in the diet yo-yo wilderness for so many years. Let these gorgeous women inspire you that YES, YOU CAN and that Feast 2 Fast® is a simple, doable plan where Real Food meets Real Life. We put the Lord first and take care of our Holy Temples so that we can be everything God created us to be. Age is just a number; it is always the perfect time to take care of yourself and feel good in your body.

These #vibrantgrandmas are living proof of that. Read how they’ve been set free from yo-yo dieting, gone off medications and have more energy for their grandchildren!!


Trisha

“ I feel so blessed to have been introduced to Chelsea and her program through my daughters.

It’s never too late to learn about the value of eating real foods.

Feast 2 Fast has been an excellent way to keep me on track so I can be healthier for my precious granddaughter, Zoe. ”


Kathy

“ I have been set free from yo-yo dieting. This is my new way of life and I have never felt better.

Another major win for me was parting with my hypertension medications.

My blood pressure has been normal for a month without any medications. “


Gina

“ Becoming a new Grandma has made me even more focused on being the healthiest version of myself.

Feast 2 Fast is the most well rounded and healthy approach to eating well, while also focusing on a healthy relationship with Jesus.

I have so much more energy and feel great! Chelsea has taught me how to have balance and food peace. “


Diane

“I never would have believed that at 61 years old, I could ever wear size 6 SHORT shorts again! That is, until I started working with Chelsea!

I can’t begin to tell you about all of the great changes that have happened in my body because of the Sugar Detoxes and Feast To Fasts!
My husband feels like he got his bride back!  And I’ll have the energy to keep up with my grandbaby as she gets older and busier......and hopefully will be just as vibrate for all of the future grand babies I hope to have!”


Dani

“Feast 2 Fast has been a game changer for me. I’ve learned the importance of fasting and how to effectively fast. I have “food peace” because I know how best to feast and enjoy occasional special meals. I have the energy to keep up with my granddaughter and enjoy our family beach vacation!”


Beth

“ I am an active new grandma who has been inspired by the Christian Health Club group!

I have followed Chelsea’s recommendations to be my healthiest self and have lowered my cholesterol and lost weight.  “


Donnette

Donnette (far right!) and her family!

“ I am 69 and have enjoyed Chelsea and her journey developing her wonderful programs to help us live healthier and more spiritual lives. We met at a group meeting at church and did a health assessment.

Little did my carb- overloaded body know how it would change.

It has been about 4 years now and I love being able to hike, swim, and play with my family and friends. ”

Aren’t these ladies awesome?! If you are a grandma, have a grandma or have a mom who is a grandma - remember that it’s never too late to take control of your health! Share this with someone who has a goal of being a #vibrantgrandma. Whether you learn more simply by reading the info on my website or join us and the other #vibrantgrandmas in Feast 2 Fast® via this link., I’m cheering you toward your goals of being your highest, healthiest self at any age.

XOXO, 

Chelsea