126: Influencing Your Family's Health
Does trying to get your family or friends to eat healthier make you crazy because they don’t listen? Join the club, friend.
You might think it’s all liver and kale chips at my house, but you couldn’t be further from the truth.
The TRUTH is that my kids don’t want to eat vegetables any more than yours do.
The TRUTH is that I’m struggling with the loss of control as my kids become teenagers and make their own choices (and not good ones 😫)
The TRUTH is that sometimes I worry I’m leading my kids toward a dysfunctional relationship with food by being “that” mom - and a nutritionist one at that!
I’m laying it all out there in this week’s podcast and talking about the two best things to focus on when it comes to influencing your family’s health.
EPISODE 126: Influencing Your Family's Health
Thanks for listening! Have a healthy and blessed week!