In this week’s episode we’re talking about the way we show up as Fit, Content and Abundant and how it aligns with a Kingdom way of living. The enemy is always working to keep you in mind drama and discontent, especially when it comes to your body. The more you proactively counteract the worldly narrative with Kingdom thinking, the more you live into what He has created to be.

EPISODE 223: Fit, Content & Abundant

SHOW NOTES

(0:00) Intro

(1:30) Mind management in the CHC

• Self Coaching Christians

• The Model

• How our thoughts determine our experience 

(4:00) Let’s start with the word “fit”

• Our highest health goal is to be a fit instrument for Christ

(8:35) What is means to be “content”

• When it comes to health goals… You can do it with torture, or you can do it with peace.

• Content is a state of mind

(20:55) What does it mean to be “abundant”?

•  How the enemy can infiltrate our thoughts and orient towards lack and limits.

• Believing in God’s favor for you

• Seeing abundance and feeling gratitude in the simple things

(31:40) Outro & Disclaimer

Resources and Programs

• Join the Sunday Sendout List

• Join the The Christian Health Club

• Join the The School of Christian Health and Nutrition

• Blog: How To Be A Self-Coaching Christian

• Podcast: The TBC Christian Woman

Thanks for listening! Have a healthy and blessed week!

XOXO,

Chelsea