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138: Embodying Your Truth with Jessica Hottle

Chelsea Blackbird

What truth are you embodying when you show up in life everyday?That God is good?
That your body is always on your side?
That you are worthy just as you are?ORThat God punishes.
That your body is against you.
That busyness proves worth.My guest this week says that the body is a great storyteller. What’s yours saying?Listen to this week’s episode as author Jessica Hottle and I discuss the importance of partnering with your spirit instead of your flesh to embody God’s Truth.

EPISODE 138: Embodying Your Truth with Jessica Hottle

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Show Notes

(0:00) Intro

  • Hello my friend, welcome back to the Club how are you today?

  • My guest today just wrote a new book called Face Off with Your Feelings

  • She was on episode 51 where we discussed  Waiting Well and becoming your own advocate for healing.

  • Jessica welcome back to The Christian Health Club Podcast!

(2:45) Can you expand on your quote, "The body is a great storyteller"?

  •  Switching the narrative and the way we see our bodies.

  • Our bodies want to help up, they are not against us.

  • Are we listening to the stories that our body is telling us?

(5:35) Emotions are energy in motion….

  • Journey of self-exploration

  • Emotions are a chemical responses to an internal or external trigger

  • Sympathetic / Parasympathetic

  • Land of “what-ifs”

(11:10) The embodiment of Truth:

  • What truth are we embodying?

  • Are partnering with our flesh or our spirit?

  • Our soul is the gateway

 (17:07) Relationship to God - Talk about overcoming the view of God as handing out sickness to teach a lesson:

  • The fault with taking a situation, and giving God the good and the best

  • God is not the author of sin.

  • The enemy loves blaming our sickness on God.

  • God is the healer.

(23:13) Death by stress

  • We were not created to bear high levels of pressure for long periods of time. When we normalize a frantic way of life, there’s no reason to challenge that way of living.

  • Soon enough, worry and anxiety become rites of passage and places that lead to exhaustion.

  • Transformation from body dismorphia

    • Survival mode

(34:55) Believing for healing

  • We speak life or death out of our mouth

  • Unforgiveness

  • Deadly Emotions

  • Discernment in sharing your journey

  • Standing on faith through the pain

(40:46) How DO we take thoughts captive? Can we fake it til we make it?

  • Knowing and feeling are different.

  • Radical faith

  • Kindess process

  • God is the Healer.

    • He’s not into pain management. He’s a pain taker.

  • What truth are you embodying by the way that you show up in the world?

  • The actions we take follow the thoughts we think.

(50:34) Where can we find more of you?

  • jessicahottle.com

  • IG: jessicahottle

(51:32) Anchor Questions

  • Anchor Meal:

    • Versatile dishes with chicken

  • Anchor Verse:

    • Psalms

(53:42) Outro & Disclaimer

Thanks for listening! Have a healthy and blessed week!




XOXO,

Chelsea