138: Embodying Your Truth with Jessica Hottle
What truth are you embodying when you show up in life everyday?That God is good?
That your body is always on your side?
That you are worthy just as you are?ORThat God punishes.
That your body is against you.
That busyness proves worth.My guest this week says that the body is a great storyteller. What’s yours saying?Listen to this week’s episode as author Jessica Hottle and I discuss the importance of partnering with your spirit instead of your flesh to embody God’s Truth.
EPISODE 138: Embodying Your Truth with Jessica Hottle
Show Notes
(0:00) Intro
Hello my friend, welcome back to the Club how are you today?
My guest today just wrote a new book called Face Off with Your Feelings
She was on episode 51 where we discussed Waiting Well and becoming your own advocate for healing.
Jessica welcome back to The Christian Health Club Podcast!
(2:45) Can you expand on your quote, "The body is a great storyteller"?
Switching the narrative and the way we see our bodies.
Our bodies want to help up, they are not against us.
Are we listening to the stories that our body is telling us?
(5:35) Emotions are energy in motion….
Journey of self-exploration
Emotions are a chemical responses to an internal or external trigger
Sympathetic / Parasympathetic
Land of “what-ifs”
(11:10) The embodiment of Truth:
What truth are we embodying?
Are partnering with our flesh or our spirit?
Our soul is the gateway
(17:07) Relationship to God - Talk about overcoming the view of God as handing out sickness to teach a lesson:
The fault with taking a situation, and giving God the good and the best
God is not the author of sin.
The enemy loves blaming our sickness on God.
God is the healer.
(23:13) Death by stress
We were not created to bear high levels of pressure for long periods of time. When we normalize a frantic way of life, there’s no reason to challenge that way of living.
Soon enough, worry and anxiety become rites of passage and places that lead to exhaustion.
Transformation from body dismorphia
Survival mode
(34:55) Believing for healing
We speak life or death out of our mouth
Unforgiveness
Deadly Emotions
Discernment in sharing your journey
Standing on faith through the pain
(40:46) How DO we take thoughts captive? Can we fake it til we make it?
Knowing and feeling are different.
Radical faith
Kindess process
God is the Healer.
He’s not into pain management. He’s a pain taker.
What truth are you embodying by the way that you show up in the world?
The actions we take follow the thoughts we think.
(50:34) Where can we find more of you?
jessicahottle.com
IG: jessicahottle
(51:32) Anchor Questions
Anchor Meal:
Versatile dishes with chicken
Anchor Verse:
Psalms
(53:42) Outro & Disclaimer
Thanks for listening! Have a healthy and blessed week!