Resources
Lovingly created for you to combine your passion for Christ and your thirst for health and nutrition.
Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? 1 Corinthians 6:19
Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? 1 Corinthians 6:19
The Biblical Blueprint for Health
Uncover God’s natural way and heal your body
If you’re ready for guidance and support toward elevating your health with the power of God’s Word, I invite you to watch my mini- series-The Biblical Blueprint for Health.
The goal of these bite sized videos is to give you the strategies to help you reframe the way you honor and care for your holy temple.
30 Grams of Protein
Get Stronger and Lose Fat With Ease
A practical guide full of tips and ideas to help you reach your protein targets, improve body composition, and reduce cravings, all while eating real food, the way God made it.
More protein. More muscle. More Jesus
God’s Grocery Guide
Need help navigating the grocery store?
Want to make better choices that honor your body as a holy temple?
Need a “real life” approach to eating that you can sustain long-term?
This guide will help you do that. Each day we have an opportunity to make choices that make us feel good IN and ABOUT our body.
The Complete MACRONUTRIENT Guide
This is the ultimate macronutrient resource that will help guide you to better optimize your nutritional needs.
Learn about how the macronutrients work differently in the body and how to make the best upgrades for your proteins, fats, and carbohydrates.
Perfect to hang on your fridge or pantry for inspiration!
Come sit in on our Genesis Prescription teaching on Breath.
Considering 84% of the fat you burn is released by breath, the way you breathe is pretty important!
Learn more about God's Breath (Ruach) and Kingdom Breathing in this exclusive insider Christian Health Club presentation.
Genesis Prescription
teaching on Breath
The Master Wellness & Supplement Guide
The master “go-to” list for health and supplement recommendations
This is my master “go-to” list for health and supplement recommendations. I have curated this list based on experience, research and practical application.
Keep in mind that supplements are no replacement for the foundations of health. Make sure to apply the Top 10 Health Gamechangers as laid out in the guide and then layer in supplementary support based on your individual needs.
Fullscript
My online client supplement dispensary
Get 20% off of all orders and free shipping over $50.
Fullscript is an online supplement catalog with over 20,000 professional and consumer choices. Conveniently find healthcare’s best brands all in one place and at a deeply discounted rate.
Amazon Shop
Grab my favorite products straight from Amazon.
I have put together some of my favorite things together in one small Amazon shop!
Bread Basics & Food
Books & Home
Body Care
Kitchen
Supplements
Book List for The School of Christian Health and Nutrition
Check out the official reading list here!
Want to take a peek or get a head start on the reading for The Christian Health Practitioner program?