The Christian Nutritionist

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257: Redox Before You Detox

Redox Potential is the measure of how easily you gain or lose electrons. The better you gain and hold onto electrons, the better your body can naturally rid itself of toxic and pathogenic material. This is a key to detoxification that nobody pays enough attention to. God made our bodies strong, resilient and capable of handling these offenses when we have plenty of cellular voltage. Parasites hate a negative charge! They don’t survive well in a high electron environment. 
The problem is most people are doing things that destroy their redox potential which means they destroy their detox potential. They are more vulnerable to parasitic, bacterial and viral infections and being hit hard by toxins. They need more detox support because their natural systems are overburdened and sluggish.
In this week’s episode, we’re diving into all of the details of how to increase your Redox Potential so that your body can better do what God created it to do.

257: Redox Before You Detox

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SHOW NOTES

00:00 Introduction and Summer Recap

03:23 The Narrow 30 and Detox Your Temple Month

06:13 Redox Before You Detox

09:35 Understanding Redox Potential

14:51 The Role of Electrons and Free Radicals

19:16 The Importance of Redox Potential for Health

23:31 Electron Stealers and Redox Drainage

28:47 Building Redox Potential through Grounding, Sunlight, and Movement

31:41 Identifying Electron Stealers: Toxins, Artificial Blue Light, and Wi-Fi Radiation

39:04 Prioritizing Health to Support Redox Potential and Reduce Toxic Exposure


Resources and Programs

Thanks for listening! Have a healthy and blessed week!

XOXO,

Chelsea