NUTRITION MEETS SCRIPTURE

Where Nutrition meets Scripture

I've combined my passion for Christ, my work as a nutritionist, and my life as a mom of three, to teach you how Real Food meets Real Life!

Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God?

1 Corinthians 6:19

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Listen to The Christian Health Club Podcast

The Christian Health Club Podcast

Dec 31, 2025

Wednesday Word: Top Trinity Goal

Dec 31, 2025

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

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Dec 31, 2025

Dec 28, 2025

Episode 319: Biblically Aligned Goal Setting

Dec 28, 2025

God cares about your goals, but even more about who you become while pursuing them. The Bible warns against the energy of striving, anxious effort, self-reliance and frantic timing.

In this episode, we’re talking about the “Holy D’s” to help us set goals with God - not apart from Him:

✅ Desire
✅ Detachment
✅ Determination
✅ Discipline
✅ Discernment

Learn to release striving, walk in peace, and create intentions that align with the Kingdom to transform your life from the inside out.

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Dec 28, 2025

Dec 24, 2025

Wednesday Word: Making Room At Your Inn

Dec 24, 2025

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

Read More →

Dec 24, 2025

Dec 21, 2025

Episode 318: The Super S Protocol

Dec 21, 2025

This week’s episode is inspired by key tenets we encourage and weave into our Stewardship goals in The Christian Health Club including Sabbath, Spiritual Fasting, Scripture, Sleep, Sun, Sweat and Safety plus some Super S food opportunities. I hope this gives you a fresh lens and framework to bring together your health goals in spirit, mind and body.

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Dec 21, 2025

Dec 17, 2025

Wednesday Word: Nighttime Hormone Instructions

Dec 17, 2025

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

Read More →

Dec 17, 2025

WHAT DO OTHERS HAVE TO SAY...

YOU ARE WHAT GOD ORDERED

If you ever go to bed praying that you only wanted to help 1 person, please be at peace knowing that you already have. YOU are just what GOD ordered in my life.
-STEPHANIE, WORKING MOM
I'VE LOST 11 POUNDS IN 2 WKS

“After just 2 weeks following the Feast 2 Fast plan, I've lost 11 pounds!”
- JENNIFER
MY SAVING GRACE

“The program, the people, the devotions and the accountability were my saving grace.”
- JULIA, CHC AND F2F MEMBER
I FEEL GOOD

“I’ve lost 20 lbs, my clothes fit better and I feel good!”
- MARISSA, CHC AND F2F MEMBER

**Are you ready for Food, Fat Loss and Jesus?**

Join us for a lifetime guided experience for the Christian woman who wants to improve her health, lose stubborn fat, stay energized, restore her hormones, and live her most vibrant and abundant life according to God’s Word.