The Christian Health Club Podcast

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Podcast Archives

Chelsea Blackbird 9/1/19 Chelsea Blackbird 9/1/19

25: Behind the Scenes Weight Loss Story: Client Transformation with Rebecca Watt

Hello my beautiful friend! This podcast episode is brimming with golden nuggets about mind, body, and spirit that you will not want to miss. Join us as Rebecca Watt shares her inspiring, unfiltered, and transformational journey back to health. Learn the importance of staying consistent, shifting your mindset, and getting to a place where your body BELIEVES you!

Chelsea Blackbird 8/25/19 Chelsea Blackbird 8/25/19

24: Strategies for Feeding Kids

On this week’s episode I am sharing strategies for feeding kids so that they are receiving the necessary nutrients for their growth and development. Tune in to learn about the importance of macronutrient balance and how to upgrade ingredients to transform traditional recipes. Remember, you do have influence over your children even if it feels like they aren’t listening!