The Christian Health Club Podcast

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Podcast Archives

Chelsea Blackbird 6/22/19 Chelsea Blackbird 6/22/19

15: Macronutrient Variation- More Carbs In Summer

Are your brain and body in "summer" mode? Listen in below as I discuss how God's design for our bodies accounts for seasonal shifts in how many carbs we eat and how active we are. You won't want to miss this episode!