The Christian Health Club Podcast

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Podcast Archives

Chelsea Blackbird 6/29/19 Chelsea Blackbird 6/29/19

16: Cardio vs. Strength- Redefining Your Shape with Jen McCamish

💃🏼 In this podcast, my friend and fitness expert Jennifer McCamish is joining me to chat about all things fitness. We discuss everything from her 4 years as a Rockette to the best exercises to redefine your shape!