The Christian Health Club Podcast

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Podcast Archives

Chelsea Blackbird 5/16/19 Chelsea Blackbird 5/16/19

03: Orthodox Christian Fasting with Cynthia Damaskos

Tune in to hear my first guest interview with Cynthia Damaskos, an Orthodox Christian health coach who specializes in healthy spiritual fasting.

Chelsea Blackbird 5/16/19 Chelsea Blackbird 5/16/19

02: My Metabolic Strategy

Today I’m sharing my metabolic strategy- the 5 secrets I use to stay lean, energized, and happy as a busy mom of 3 and nutritionist!

Chelsea Blackbird 5/16/19 Chelsea Blackbird 5/16/19

01: The Holy Grail of Fat Burning

It’s finally here. The first episode of my brand new podcast. Episode 1 is all about a proven strategy to speed up your metabolism and burn fat!

Chelsea Blackbird 4/14/19 Chelsea Blackbird 4/14/19

05: The Truth About Cholesterol

Today on the podcast I’m tackling the boogeyman of nutrition: CHOLESTEROL. Want to know whether whole eggs are bad for you? And what high cholesterol REALLY means? Tune in to hear a guest interview with Carly Stagg, my Operations Manager, certified Nutritional Therapist, and (almost!!) Registered Nurse as we chat all things cholesterol.