My Costco Grocery List

Costco has really stepped up their game, with lots of healthy and organic options to choose from. In this post, I’m giving you a peek at my Costco grocery list- and a free downloadable shopping list to help you stay on track while you shop!

Here are some of my favorite things to purchase at Costco!

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Fruits

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Avocados

Apples

Bananas

Strawberries

Blueberries

Mangos

Peaches

Plums

Nectarines

 

Vegetables

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Spinach

Baby Kale

Berries

Sweet Potatoes

Cherry Tomatoes

Cucumbers

Bell Peppers

Coleslaw Mix

Asparagus

Brussels Sprouts

Broccoli

Portobello Mushrooms

Cauliflower

 

Meats & Fish

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Chicken Breasts

Chicken Thighs

Whole Chicken

Pork

Grass-fed beef

Teton Waters sausage

Amylu Organic Sausage (Chicken Breakfast Link & Spinach Feta Sausage)

Salmon

Bacon

Ground Turkey

Smoked Salmon

 

Refrigerated

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Cheese

Feta Cheese

Goat's Cheese

Pastured Eggs (Vital Farms)

Whole-milk, grass-fed yogurt

Milk

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Kefir

Grass-fed Butter (Kerrygold)

Almond Milk (look for one without carrageenan)

Kombucha

Raw Sauerkraut

 

frozen

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Brazi Bites (gluten-free, cheesy rolls my kids love!)

Frozen Berries

Frozen Fish

Frozen Chicken Breast

Frozen Avocado

Frozen Green Beans

Frozen Mango

Frozen Açai Smoothie Packs

Udi’s Bread

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Sabatasso’s Gluten-Free Pizzas

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Baking

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Blanched Almond Flour

Unsweetened Shredded Coconut

Organic Coconut Sugar

Birch Benders Paleo Pancake Mix

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Oils, Vinegars, & Condiments

Chosen Foods Avocado Oil Spray- super convenient for cooking and baking!

Chosen Foods Avocado Oil Spray- super convenient for cooking and baking!

Avocado Oil

Avocado Oil Spray

Coconut Oil

Extra Virgin Olive Oil

Balsamic Vinegar

Tamari

Maple Syrup

Raw Honey

 

Spreads

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Organic Peanut Butter

Organic Almond Butter

Hummus

Chosen Foods Avocado Oil Mayo

Primal Kitchen Foods Avocado Oil Mayo

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Pesto

 

Nuts & Seeds

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Pine Nuts

Almonds

Pecans

Walnuts

Pistachios

Pumpkin Seeds

Sunflower Seeds

Chia Seeds

Hemp Seeds

Flax Seeds

Prana Trail Mix

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Canned/Jarred

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Canned Wild-Caught Tuna

Canned Wild-Caught Salmon

Canned Tomatoes

Tomato Sauce

Coconut Milk

Black Beans

Chickpeas

Olives

Roasted Peppers

Canned Wild-Caught Sardines (packed in olive oil)

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Boxed/Bagged

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Simple Mills Crackers

Mary’s Gone Crackers

Organic Tortilla Chips

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Quinoa

Rice

Oats

Medjool Dates

Dried Fruit (I love these dried blueberries!)

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Granola

Coffee

Banza Chickpea Pasta

 

Spices

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Sea Salt

Black Pepper

Chili Powder

Cinnamon

Paprika

Garlic Powder

Onion Flakes

Miscellaneous

Protein Powder (look for clean protein like grass-fed, organic whey, low in sugar and free of chemical sweeteners)

Duke’s Smoked Jerky

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What healthy ingredients do you love to buy at Costco?? Share them with me in the comments below!

XOXO,

Chelsea

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