Read The Christian Nutritionist Blog
Gain knowledge and real advice from a nutritionist. These topics will help you cut through the online clutter and develop a path for wellness the way God intended us to live.
Is Skipping Breakfast Bad?
This is one of the most common questions I get when I recommend intermittent fasting. We’ve all heard that breakfast is THE most important meal of the day, right? It’s been drilled into our heads for years. The reasons why, however, may or may not apply to you. Let’s dig in.