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Gain knowledge and real advice from a nutritionist.  These topics will help you cut through the online clutter and develop a path for wellness the way God intended us to live.

 
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Why I Don’t Use Canola Oil

Vegetable oils like canola oil, soybean, and cottonseed used to be all the rage. Luckily, consumers are wising up to those marketing tactics, but you may still be confused about what oils are actually healthy. In today’s blogpost, I’m giving you the deets on which oils are the best choices!

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