Macronutrients are like Jesus: the same yesterday, today, and forever. No matter what diet is popular, a food will be classified into one of those three categories.

Have you heard of The Carnivore Diet? If you haven’t, you will. It’s the new kid on the dietary block and it’s just like it sounds: an all-meat diet. In this blogpost, I’m spilling the deets on the Carnivore Diet, whether it’s healthy, and who it could work for.

Breakfast is the most important meal of the day, but it’s less about WHEN you eat it and more about WHAT you choose to put on your plate. Learn my fat-burning breakfast strategies in this new post! 🍳