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Gain knowledge and real advice from a nutritionist.  These topics will help you cut through the online clutter and develop a path for wellness the way God intended us to live.

 
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Don't Be Afraid to Eat Salt!

Real salt has gotten a bad rap, but it is actually an essential part of the diet! 

It is a source of trace minerals, assists in blood sugar balance, improves digestion, and even helps with sleep!

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