Episode 268: Holiday Gift Idea MVPs
After 7 years of putting together my favorite Gift Idea Guides, I thought it would be fun to do an MVP list. In this week's episode, I'm sharing my tried and true favorites from the previous years plus some new ones from this year. I hope it gives you some ideas to put on your wish list or gift to someone else. 🎁❤️ For more information, check out the Holiday Gift Guide Blogpost.
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268: Holiday Gift Idea MVPs
SHOW NOTES
00:00 The Season of Giving Thanks
02:48 Gift Guide MVPs: Old Favorites and New Discoveries
06:10 Movement Matters: The Shaker and Treadmill Desk
09:00 Embracing NEAT: Non-Exercise Activity Thermogenesis
11:52 Weighted Vests and Pedometers: Tools for Movement
14:46 Grounding Shoes and Blue Blocker Glasses
18:07 Red Light Therapy: Benefits and Applications
34:01 Harnessing the Power of Red Light Therapy
39:15 The Benefits of Freshly Milled Flour
47:19 Detoxing with Cellcore's Foundational Protocol
56:24 Essential Oils: Simple Gifts for Wellness
01:01:08 Artza Box: A Connection to the Holy Land
01:05:21 Fun and Joy: The Buddy the Elf Experience
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Thanks for listening! Have a healthy and blessed week!