Episode 277: My Latest Supplement Updates
In this week’s episode I’m sharing my latest supplement updates including:
why I’m taking both ocean and earth based minerals
my gamechanging poop supplement (actually a lotion)
my husband’s favorite supplement
what we’re using for teenage acne
why we’re prioritizing iodine during puberty
Come listen to get a peek into how we’re incorporating supplements these days.
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277: My Latest Supplement Updates
SHOW NOTES
00:00 Welcome to the New Year and the Narrow 30
05:48 My Current Supplement Routine
13:17 Exploring Ocean and Earth Minerals
20:25 Understanding Humic and Fulvic Acids
28:24 Hormonal Support and Organ Supplements
35:52 Custom Mineral Blends for Family Health
Resources and Programs:
Thanks for listening! Have a healthy and blessed week!