Episode 289: Best Dental Practices with Dr. Elizabeth Garcia (Part 2)
In this week’s Part 2 episode we’re continuing our discussion about best dental practices with Dr. Elizabeth Garcia. We’re diving into oral and systemic impacts of mouthbreathing, tongue ties, wisdom teeth, root canals, whether or not night guards are toxic and if electrolytes are harmful to the teeth. Dr. Liz is unpacking lots of information for us. Come listen!
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Episode 289: Best Dental Practices with Dr. Elizabeth Garcia (Part 2)
SHOW NOTES
00:00 Intro
1:28 Mouth Breathing: Causes and Consequences
13:42 Myofunctional Therapy and Tongue Ties
16:42 The Impact of Mouth Taping on Oral Health
21:15 The Healing Power of Saliva and Diet
26:20 Understanding Root Canals: Controversies and Alternatives
40:05 Electrolytes and Dental Health: What You Need to Know
43:25 Night Guards: Are They Safe?
46:43 Finding a Holistic Dentist: Key Considerations
51:05 Personal Reflections: Meals and Verses
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📩 Get on my Sunday Sendout List to receive all of my best tips and information!
📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
Thanks for listening! Have a healthy and blessed week!