333: The Science Behind More Son and More Sun

Written By Chelsea Blackbird
 
 
 

In this episode, we’re diving into the research behind why more Son and more sun is so powerful for your health.

We’ll cover:

  • What the research says about faith, church attendance, and longevity

  • The connection between sunlight and reduced risk of cardiovascular disease and cancer

  • How higher UV exposure is linked to a lower risk of death

  • Why less sun may actually be associated with higher rates of melanoma

  • The powerful (and often underestimated) effects of prayer

We are living in a world that is both physically and spiritually underexposed to light… and it shows.

Listen in and be encouraged to become a Son (and sun!) seeker, because just like you weren’t designed to run without sunlight…you were never designed to run without Jesus.

 

Episode 333: The Science Behind More Son and More Sun

 

SHOW NOTES

00:00 Celebrating Resurrection Day and Embracing Light

07:26 The Impact of Spiritual Warfare and Personal Trials

13:08 The Science of Sunlight and Health Benefits

28:23 Building Resilience: The Solar Callus Concept

31:14 The Spiritual Connection: Light and Jesus

35:09 Practical Steps to Seek Light in Daily Life

Studies referenced in this episode:

Resources and Programs:

 

Thanks for listening! Have a healthy and blessed week!

XOXO,

Chelsea

Chelsea Blackbird
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