Diets are kind of like denominations.
There are SO many, and everybody thinks theirs is THE right one.
Read this post to learn how assigning yourself to a Diet Denomination could be holding you back from your health goals and stealing your food peace. Let’s take it back to basics and eat how Jesus taught us to eat.

During the month of July, each of my CHC members was assigned a day to post a reflection of a different Proverb. I was so impressed by this member’s post and found it so full of wisdom that I wanted to share it with you. Enjoy this guest post!

I love wine.

I mean, I LOVE wine.

I love it with food, with friends, with Fridays, with homework. Math homework with my fourth grader is stressful and sometimes mama needs a little wine to smooth the edges. I’m allergic to math, remember?

Last year during Lent I intentionally sought out ways to enhance and honor the season beyond my regular spiritual practices.  Some things were serious, some things were fun, but they all elevated my experience during this holy time of year. I thought I’d share to give you some ideas and inspiration in case you’d like to do the same.

I almost didn’t write this post.

“Sexy” and “Christian” aren’t often found in the same description and maybe some of you even find it offensive. But, listen, I have to be real here. There were so many years I didn’t feel sexy OR confident and, guess what… that can really affect the way you show up in life.

If you want some really amazing health advice, look no further than in the very first chapter of the Bible. The Creation Story in Genesis gives us so many clues about what we should prioritize in our health.

There is something enormously satisfying about a bargain. You kind of feel like you’re cheating the system. Like you’re practically making money because you’re saving so much off the original price.