Products I Use Everyday
I’m always trying to improve the quality of products I use in my home and on my body. That doesn’t mean I have things perfect but, over the years, I have made many changes for the better. The less toxic our products, the less burden to our bodies. Our livers can detoxify so much better when they’re not bogged down with added chemicals from things we use every day. I hope this list gives you some ideas and inspiration to make some changes.
Beauty
Dr. Bronner’s Bar Soap (shower)
Dr. Bronner’s or Hello toothpaste
Deodorant: Native , Lume or Beautycounter
Body Moisturizer: Shea Butter or Beautycounter
Morning Routine
Mineral Boost Hydrating Essence (I mix this with 20 drops of Cellcore Hydroxygen in a small, separate bottle and spray my face).
Moisturizer: Countermatch Adaptive Moisture Lotion or Countertime Antioxidant Soft Cream
On Days I Wear Makeup:
Flawless in Five Set (with the Volumizing Mascara)
(Confession: Sometimes I still use my Armani foundation. It’s not on the “clean” list but it’s still one of my favorites).
Night Routine
Counterman Daily Exfoliating Cleanser (this is marketed as a men’s product but I love and use it)
Moisturizer: Countertime Tetrapeptide Supreme Night Cream or Lotus Glow Balm (this can also be used as a cleanser)
Products I Don’t Use Every Day But Use Weekly:
Alitura clay mask, gold serum and derma roller
Olaplex shampoo and conditioner (not-so-clean!)
Food
King Coffee (reishi) and Cafe Altura Organic Coffee
(I usually have 1 cup of each)
*These are really the only foodie things I use on a daily basis.
Supplements
The Three Amigos: MitoATP, CT Minerals, Hydroxygen
I am currently on Cellcore’s 4-Month Foundation Protocol so my normal supplement routine is different right now; but I’ll continue using The Three Amigos beyond the protocol because they’re so good!
Supplements I regularly cycle in: probiotic (use CHELSEA15 for 15% discount), fish oil, liver pills
(I use the liver pills and the CT Minerals as a multivitamin/mineral.)
Household Items
Essential oils:
Revive Oils (I love their coffee oils)
Kitchen:
Electric Kettle (I use to make my coffee)
Instant Pot (I use weekly)
Food Processor (I use weekly)
Cleaning Products:
I hope this helps and gives you some good ideas. I promise to come back and update this post if/when things change.
If you like this list you will LOVE my Master Wellness and Supplement List. It’s my “go-to” source for health and supplement recommendations. You can get that HERE.