It’s time, y’all! Christmas is right around the corner and everyone is making their list and checking it twice. I thought I would share some tried ’n’ true favorites, new ideas, and what’s on MY wish list this year. Everyone who leaves a comment at the end of the post will be in the running to win a prize. I’m giving away some of my favorite things to make YOUR Christmas season a little more fun. Read this blogpost and comment to win!

Standing in front of a camera getting pictures taken of my boobs… let me just add that to the list of the things I’ve done in the name of health. Read on to learn WHY I choose to get annual thermography scans!

If you want some really amazing health advice, look no further than in the very first chapter of the Bible. The Creation Story in Genesis gives us so many clues about what we should prioritize in our health.

Let me explain why I think charcoal is Char-Cool....

Charcoal is known for absorbing toxins and helping carry them out of the body.