Read The Christian Nutritionist Blog

Gain knowledge and real advice from a nutritionist.  These topics will help you cut through the online clutter and develop a path for wellness the way God intended us to live.

 
Real Recipe Dinner, Real Lunch + Dinner Chelsea Blackbird Real Recipe Dinner, Real Lunch + Dinner Chelsea Blackbird

Kale Greek Salad with Steak

🥬 Get excited kale lovers! This healthy Greek salad has a spin on a the classic recipe. The dressing is so fresh and easy to throw together. No food processors or blenders required! Enjoy this kale greek salad topped with sliced steak, or you can switch up the protein to chicken or fish for added variety. Let me know how you enjoyed this kale Greek salad in the comments below. 👇🏼

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Crispy Smashed Brussels Sprouts

If you are the type of person who scoops up the crispiest golden brown roasted brussels sprouts from the sheet pan, then smashed brussels sprouts are the side dish for you.

The “smashed” technique creates more surface area for the brussels sprout to get maximum caramelization. 🤤 So crispy, so easy, so delicious!

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Real Recipe Dinner, Real Lunch + Dinner Chelsea Blackbird Real Recipe Dinner, Real Lunch + Dinner Chelsea Blackbird

Chili Lime Baked Cod

🌶 This spicy rub adds a blast of flavor to this easy baked chili lime cod. This is a super easy, quick, and healthy meal for busy weeknights! You can easily customize this recipe by adding additional toppings like a fresh tomato salsa or cilantro. Want to add an extra kick? Try adding some garlic and smoked paprika to the marinade. Drop a comment below and let me know if this recipe becomes a new staple! 😋

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