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Gain knowledge and real advice from a nutritionist.  These topics will help you cut through the online clutter and develop a path for wellness the way God intended us to live.

 

Crispy Smashed Brussels Sprouts

If you are the type of person who scoops up the crispiest golden brown roasted brussels sprouts from the sheet pan, then smashed brussels sprouts are the side dish for you.

The “smashed” technique creates more surface area for the brussels sprout to get maximum caramelization. 🤤 So crispy, so easy, so delicious!

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