Maple Mustard Brussels Sprouts

 
 
Maple Mustard Brussels.png
 
 

This mouth-watering Brussels sprouts recipe is the perfect side dish accompaniment to any meal. There is nothing better than getting a little golden brown char on your sprouts, am I right?! 💯🙌 Find this super simple but flavor-packed recipe below, and let me know what you think by dropping a comment!

 
 
 

INGREDIENTS:

  • 4 cups Brussels Sprouts (trimmed and halved)

  • 1 tsp Extra Virgin Olive Oil

  • Sea Salt & Black Pepper (to taste)

  • 2 tbsps Dijon Mustard

  • 2 tbsps Maple Syrup

  • 1/2 cup Feta Cheese (crumbled)

  • 1/4 cup Pumpkin Seeds

  • 1/2 cup Microgreens (optional)

 
 
 

INSTRUCTIONS:

1. Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper. Toss the Brussels sprouts with olive oil, sea salt and pepper. Spread across the baking sheet and bake for 22 to 24 minutes.

2. While the Brussels sprouts roast, mix the dijon mustard with the maple syrup in a small bowl and set aside.

3. Remove the Brussels sprouts from the oven and toss with the dijon maple dressing. Transfer to a serving dish and top with feta, pumpkin seeds and microgreens (optional).

Enjoy!

 
 
 

NOTES:

No Extra Virgin Olive Oil

  • Use avocado oil instead.

Leftovers

  • Store in the fridge in a sealed container for 2 to 3 days.

Dairy-Free

  • Omit the feta.

No Pumpkin Seeds

  • Omit, or use another type of nut or seed such as walnuts, almonds, or sesame seeds.

No Dijon Mustard

  • Use a grainy mustard instead.

 
 

Hope you enjoy this recipe!

xoxo,

Chelsea

Previous
Previous

Easy Roasted Cabbage Wedges

Next
Next

Mini Eggplant Pizzas