2024 Holiday Gift Guide

Nov 2

After seven years of sharing these Holiday Gift Idea blog posts, I thought it would be fun to put together my Gift Idea MVP list. These are my favorites from the previous years and all things I still use regularly. I’m also adding some fun new favorites that I tried and loved this year.

Be sure to listen to THIS PODCAST to hear more details about these products and how/why I use them. Happy shopping!

A Note of Gratitude

Thank you in advance for using my affiliate links and discount codes where applicable. Your support through affiliate links aids in the production of the podcast and content.🙏❤️

Let the gifting begin! 🎁

“The Shaker”

Technically it’s called a vibration plate but “the shaker” is so much more fun to say! We also call it Jiggling for Jesus in The Christian Health Club. This is such a fantastic, no-brainer way to add more movement to your daily routine. It’s good for bone density, lymphatic flow, increased circulation and boosting metabolism. One client lost inches off her belly JUST by adding this into her daily routine. I’ve had several people comment how they get “hot and itchy” in some of their fat pockets (inner thigh, stomach, love handles) because this thing is stimulating those spots. You can work out on it but, honestly, I just stand on it for bonus movement while I’m doing things on my phone. It’s so easy to incorporate into your day. Put it in your office, in front of the tv, anywhere you could hop on for a quick 10 minute shake. It’s wonderful for elderly people who need help boosting circulation. They don’t have to stand on it if balance is of concern, they can sit in a chair with their legs on it to get movement flowing. See it here.

Treadmill Desk

I have my treadmill desk in my office and hop on during phone and zoom appointments or any time I can be moving instead of sitting. I walk imperceptibly slow, but it’s amazing how the time flies by and the steps add up. Great investment for your long term health! See more here.

*this goes in and out of stock a lot because it’s so popular.

Grounding Shoes

Grounding shoes are a way to ground when you can’t go barefoot!
You still have to be on a conductive surface such as soil, grass, or concrete (you can’t walk around your house in these and be grounded) but they come in super handy especially in the winter time.

**Earthrunners**
**Harmony 783**: (use code: CHELSEAB)
**Bahe’**(use this link for 15% off)

Blue Blocker Glasses

The importance of light management is rooted in the way God created our body to utilize natural light. Today's artificial light disrupts important physiology. Indoor lighting from LED light bulbs and screens have a heavy amount of blue which increases cortisol and blocks melatonin. Blue light blocking glasses can minimize the harmful effects and maintain our natural circadian rhythm and hormonal pattern.

I have the **Viva Rays Clip’n’Go 3-in-1 Glasses** (this link should automatically apply a 10% discount). My kids have blue light blockers from **Boncharge** (use TCN for discount code). Both **Boncharge** and **Spectra479** have clip on options that go over your prescription glasses.
Viva Rays offers the option to integrate corrective lenses with their glasses.

Grain Mill

If you've been eyeing a grain mill since hearing my podcasts with Sue Becker,
I hope this Christmas brings you that joy, whether as a self-gift or a gift from someone special. Happy milling, and may your home be filled with the wholesome aroma of freshly baked bread!

Here's Sue Becker’s recipe for homemade bread:

1.5 cup hot water
⅓ c extra-virgin olive oil
⅓ c honey
1 egg
1 T lecithin (OR 2 egg yolks)
2 tsp salt
4-4.5 cups flour (mill 3 cups of grain to get 4.5 cups flour)
1 T yeast
I use a bread machine to make mine. Just add the ingredients to your bread machine, starting with the liquids, set it and, voila, you have fresh, steaming bread in 3 hours!

Revive Essential Oils

I’m obsessed with their coffee blends (like **Peppermint Latte**, **Copaiba and Coffee**) and the **Holiday Blends Kit** is perfect for the Christmas season!

Cellcore Foundational Protocol

Kickstart your new year with Cellcore’s 4-month Foundational Protocol. I will be starting a new group in January. I call this my “big gun” detox protocol as it supports so many foundational systems of your body. Want to learn more? Watch this video.
You can create an account HERE.

Artza Box

Experience the Holy Land and all the places Jesus lived and walked through the Artza Box, filled with goods crafted by Israeli artisans. It’s such a meaningful way to support the Israeli community and enrich your spiritual connection. The podcast I did with Artza is a must-listen! I buy a box for my pastor every year.

Use this link and get a 20% discount using the code CHRISTIANNUTRITIONIST20.

Lifesize Buddy The Elf Poster Board

If you love the movie Elf and watch it 1000 times every Christmas season like we do, then you will love this totally unnecessary but super fun gift! It has brought loads of smiles and laughs to our family over the years. You can find it on Amazon here.