Read The Christian Nutritionist Blog
Gain knowledge and real advice from a nutritionist. These topics will help you cut through the online clutter and develop a path for wellness the way God intended us to live.
Gluten-Free Yeast Biscuits
I literally CANNOT keep these addictive gluten-free yeast biscuits in my house without eating all of them. It’s a good thing my family loves them too! This recipe is good enough to convert even the pickiest gluten-free skeptics.
Confession of a Mom Who Chards Too Hard
I love wine.
I mean, I LOVE wine.
I love it with food, with friends, with Fridays, with homework. Math homework with my fourth grader is stressful and sometimes mama needs a little wine to smooth the edges. I’m allergic to math, remember?
How Many Carbs to Eat
The thing about carbs is that they signal our body to release insulin, which is a fat storage hormone. It is so important to be mindful about how and when we incorporate them into our day.