This is one of my family's most favorite Christmas treats. 🎁 I only make it at this time of the year because it's deliciously addictive. Consider yourself warned! It makes a great gift all wrapped up in a pretty Christmas tin. This recipe is one I've been asked to share over and over. Enjoy!

🍎 This is my go to recipe when apples start going soft and nobody wants to eat them. We’re crispy apple snobs at my house 😆 but I can’t bear to see them wasted. Check out this easy apple crisp and let me know your thoughts in the comments below!

🍈 If you read my summer journal, you saw that I lived for the cantaloupe. 🧡

Fresh cantaloupe is incredible on it’s own, but if you want to shake things up try out this easy low sugar cantaloupe popsicle to beat the August heat! ☀️

Go here to download my summer journal, and let me know if you enjoyed these popsicles in the comments below

This mint chocolate chip ice cream couldn’t be easier! Frozen bananas are the perfect upgrade for making the most amazing creamy ice cream. This simple homemade ice cream recipe is a real treat and perfect alternative to regular ice cream.

Summertime screams for an upgraded ice cream!

Get your spoons at the ready, this homemade dairy-free ice cream is bursting with tropical coconut, pineapple, and banana flavors. A perfectly tasty treat to beat the heat with! 🍨☀️

Our body’s immune system is designed to keep us safe. But what happens when it goes too far and starts reacting to foods like they’re a foreign invader?

Read this blogpost to learn about food allergies, the top 8 foods that trigger them, and instantly download 14 top-8-free recipes to mix up your allergy-friendly cooking.

Have you ever had “The Pink Drink” from Starbucks? It’s tea-based and so refreshing on a hot summer day. You can easily make it at home and SAVE - not only on money, but also in carbs and sugars. Check out this Clean Copycat recipe to make the Pink Drink one of your summer staples!

🍋 This recipe is courtesy of my friend and fellow nutritional therapist, Leslie Bumpas of Redeeming Wellness. She loves using this detox lemonade every morning to giver her liver a healthy jumpstart. 🍋

🍫 Y’all. Brownies happen. I’m realistic. And I wanna be a normal human and just roll with it!

Read this new blogpost to learn my 3 strategies to fit treats like brownies into my lifestyle without sacrificing results AND you’ll get my delish Paleo Avocado Brownie recipe. Heck Yeah!

I literally CANNOT keep these addictive gluten-free yeast biscuits in my house without eating all of them. It’s a good thing my family loves them too! This recipe is good enough to convert even the pickiest gluten-free skeptics.

Any chance I can get to serve my kids something green, I am alllll over it! These muffins make eating their greens easy, fun, and delicious. Your kids will never suspect a thing! 😉

Check out my list of top 10 healthy holiday recipes to stay on track this holiday season with delicious and nourishing REAL food!

This simple recipe is sugar detox friendly, filled with great micronutrients and quick to make!

Ready to upgrade your lemon loaf? Made with gluten-free flour, eggs, and butter, this is about as healthy as lemon loaf gets. This recipe also freezes well, though it probably won't last that long!