Read The Christian Nutritionist Blog
Gain knowledge and real advice from a nutritionist. These topics will help you cut through the online clutter and develop a path for wellness the way God intended us to live.
Christmas Crack
This is one of my family's most favorite Christmas treats. 🎁 I only make it at this time of the year because it's deliciously addictive. Consider yourself warned! It makes a great gift all wrapped up in a pretty Christmas tin. This recipe is one I've been asked to share over and over. Enjoy!
Baked Apple Crisp
🍎 This is my go to recipe when apples start going soft and nobody wants to eat them. We’re crispy apple snobs at my house 😆 but I can’t bear to see them wasted. Check out this easy apple crisp and let me know your thoughts in the comments below!
Cantaloupe Popsicles
🍈 If you read my summer journal, you saw that I lived for the cantaloupe. 🧡
Fresh cantaloupe is incredible on it’s own, but if you want to shake things up try out this easy low sugar cantaloupe popsicle to beat the August heat! ☀️
Go here to download my summer journal, and let me know if you enjoyed these popsicles in the comments below
Mint Chocolate Chip Ice Cream
This mint chocolate chip ice cream couldn’t be easier! Frozen bananas are the perfect upgrade for making the most amazing creamy ice cream. This simple homemade ice cream recipe is a real treat and perfect alternative to regular ice cream.
Golden Smoothie
🍹With the weather heating up it is the perfect time to cool off with this refreshing anti-inflammatory golden smoothie. This healthy smoothie recipe is easy to make in just a few minutes— just toss all the ingredients into a blender and you’ll be enjoying a glass of sunshine in no time! ☀️
Pumpkin Pie Green Smoothie
A balance of sweetness and spice, this seasonal smoothie tastes like pumpkin pie! This tasty drink is the perfect way to sneak vegetables into your smoothie.
It’s as easy as 1-2-blend! Sprinkle the finished product with extra cinnamon or pumpkin spice if desired, and top with raw pumpkin seeds if you like some crunch. 🎃
Classic Virgin Mojito
Love the minty lime taste of a mojito, but want to skip the alcohol? Try this low-sugar virgin mojito recipe instead! It’s simple to make and it’s a refreshing fizzy drink for the summertime heat.
Pro tip: Muddle the mint before adding the rest of the ingredients into the pitcher or add frozen fruit to the glasses as ice cubes for extra flavor! 🍓
Classic Virgin Sangria
This fruity non-alcoholic sangria is colorful, easy to make, and refreshing. This family-friendly beverage recipe can easily be doubled, tripled, or quadrupled 🙆🏼depending on how many thirsty peeps you’ve got in your household. You can refrigerate leftovers in a pitcher for up to two days— and to ensure a freshly fizzy drink, add more soda water just before serving! 🍹
Easy Peach Crumble
It is a game-changer to keep some super easy dessert recipes on hand for when you want something sweet made with REAL FOOD straight from nature! Who can say no to sweet and juicy peaches? 🍑 Check out this delicious fresh fruit crumble made with just 5 ingredients. Feel free to jazz it up with toppings like crushed nuts or whipped coconut cream. 👀
Piña Colada Ice Cream
Summertime screams for an upgraded ice cream!
Get your spoons at the ready, this homemade dairy-free ice cream is bursting with tropical coconut, pineapple, and banana flavors. A perfectly tasty treat to beat the heat with! 🍨☀️
Chewy Paleo Gingerbread Cookies
Stressing about the onslaught of holiday treats? You can enjoy these upgraded Gingerbread cookies guilt-free!
Upgraded Pumpkin Pie Tarts with Coconut Whipped Cream
This pumpkin pie tart recipe is a great way to enjoy a dairy-free, grain-free sweet treat for Thanksgiving. This is what I’m all about- healthier ingredients, simply prepared, to make delicious treats fit into your lifestyle!