🍹With the weather heating up it is the perfect time to cool off with this refreshing anti-inflammatory golden smoothie. This healthy smoothie recipe is easy to make in just a few minutes— just toss all the ingredients into a blender and you’ll be enjoying a glass of sunshine in no time! ☀️

A balance of sweetness and spice, this seasonal smoothie tastes like pumpkin pie! This tasty drink is the perfect way to sneak vegetables into your smoothie.

It’s as easy as 1-2-blend! Sprinkle the finished product with extra cinnamon or pumpkin spice if desired, and top with raw pumpkin seeds if you like some crunch. 🎃

Love the minty lime taste of a mojito, but want to skip the alcohol? Try this low-sugar virgin mojito recipe instead! It’s simple to make and it’s a refreshing fizzy drink for the summertime heat.

Pro tip: Muddle the mint before adding the rest of the ingredients into the pitcher or add frozen fruit to the glasses as ice cubes for extra flavor! 🍓

This fruity non-alcoholic sangria is colorful, easy to make, and refreshing. This family-friendly beverage recipe can easily be doubled, tripled, or quadrupled 🙆🏼depending on how many thirsty peeps you’ve got in your household. You can refrigerate leftovers in a pitcher for up to two days— and to ensure a freshly fizzy drink, add more soda water just before serving! 🍹

Have you ever had “The Pink Drink” from Starbucks? It’s tea-based and so refreshing on a hot summer day. You can easily make it at home and SAVE - not only on money, but also in carbs and sugars. Check out this Clean Copycat recipe to make the Pink Drink one of your summer staples!

🍋 This recipe is courtesy of my friend and fellow nutritional therapist, Leslie Bumpas of Redeeming Wellness. She loves using this detox lemonade every morning to giver her liver a healthy jumpstart. 🍋

One of the most common questions I get is- what should I put in my coffee? This post will reveal good, better, and best options for your morning cup of joe!

This simple recipe is sugar detox friendly, filled with great micronutrients and quick to make!